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Workshops: Slowing down to sprint forward

March 19th, 2018

As I write this article we are two weeks into the new year and the air is thick with resolutions to be healthier, fitter and more mindful.

By the time this article comes to print, however, the vast majority of us will have slipped back into old habits and the vegan diet cookbook will be collecting dust on the bookshelf.

Download the full article by Vicky Davies - Research Director, BPR Pharma